
A Memoir
A Memoir

It's so dark. I can't see anything at all. I've heard that I can heal. I'm not convinced. I have survived and I've been resilient, but the secrets come back and my soul is tormented.
According to Google, Complex PTSD (CPTSD) is typically caused by prolonged or repetitive exposure to traumatic events, often during childhood, such as abuse, neglect, or prolonged violence. Unlike PTSD, which can result from a single traumatic event, CPTSD arises from ongoing or multiple traumatic experiences. These traumas can significa
According to Google, Complex PTSD (CPTSD) is typically caused by prolonged or repetitive exposure to traumatic events, often during childhood, such as abuse, neglect, or prolonged violence. Unlike PTSD, which can result from a single traumatic event, CPTSD arises from ongoing or multiple traumatic experiences. These traumas can significantly impact emotional and psychological development, leading to difficulties in regulating emotions, forming healthy relationships, and experiencing a sense of self?
Elaboration:
My therapist suggested I begin with a six word memoir. "I need help. I'm Infinitely wrecked."
This depicts the beginning of my healing journey after experiencing a healing crisis. I invite you to read on.
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